Does eating dried plums help to reduce weight in PCOD?
Is there any natural or home remedy for PCOD?
There are many home remedies to control symptoms of PCOD and also to reduce weight. Primary treatment with PCOD remains to by lifestyle modification and weight reduction. All this can be achieved only with home or natural therapy. Fruits contain lots of fiber which helps in weight reduction. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. e. less oil and preferably use rice bran oil.Prev Next
"Authored By Dr.Niraj Mahajan"
MD- Gynecologist, Laparoscopic Surgeon, Uro-gynecologist , Infertility specialist & Cosmetic Gynecologist.Read more [+]