I have been taking Metformin twice daily for PCOD since 2 years but my weight is not getting reduced.
Weight is not going to reduce only with Metformin. You have to combine it with brisk walk or jogging for 4-5 km daily and diet rich in protein and less carbohydrate. High protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. e. less oil and preferably use rice bran oil. Once weight is normal BMI <25, everything will fall in place.Prev Next
"Authored By Dr.Niraj Mahajan"
MD- Gynecologist, Laparoscopic Surgeon, Uro-gynecologist , Infertility specialist & Cosmetic Gynecologist.Read more [+]